Smell that? Oils of anise, basil, bay, chamomile, eucalyptus, lavender, peppermint, rose, and thyme are all soothing. Place a few pieces of rock salt in a small vial, then add a couple of drops of the oil of your choice (the rock salt absorbs the oil). Open the vial and breathe in the scent whenever you need a quick stress release.
This is such a cool trick to make sure the oils don't leak. Cotton in a vial works too; however, rock salt tends to hold the scents longer.
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