Another Fabulous Laughter Yoga Class! We had 19 participants and three guests. The room was full of joy. Hard to believe we laughed at the cieling for 8 minutes!!
We all discussed how freeing it was to act like children. No inhibitions at all. From the words of Nelson Mandela, "Free at last, free at last. My God, my God, I'm free at last!"
Try freedom. It really works to clear the mind and release your soul.
Akhil...
Quote for the day:
"Give the world the best you have and the best will come back to you." - Madeline Bridges
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